Only about a third of California students in fifth, seventh and ninth grades passed all six sections of a state physical fitness test this year, according to annual test results released Wednesday.


Ventura County students had similar results, with 33 percent passing all six sections of the fitness test taken each spring.


The test checks aerobic capacity, body composition, abdominal strength, upper-body strength, trunk strength and overall flexibility.


Physical fitness matters because "healthy kids learn better," state schools Superintendent Tom Torlakson said in a news release.


"I'm pleased to see the slow shift toward better health continue, but when only about a third of our students are physically fit, we are nowhere near the end of this effort," Torlakson said. "To help them succeed in school and in life, California's young people need more access to physical activity; fresh, healthy food; and clean water."


Statewide, about 26 percent of fifth-graders, 32 percent of seventh-graders and 37 percent of ninth-graders scored in the "healthy fitness zone" on all six parts of the test. Fifth- and seventh-graders did slightly better than last year, and ninth-graders did about the same.


By comparison, 25 percent of Ventura County fifth-graders, 31 percent of seventh-graders and 42 percent of ninth-graders passed all six sections. The ninth-graders improved slightly over last year, while the younger students' scores dropped.



The Ventura and Oak Park unified school districts both did significantly better than the state and county averages, with 43 percent of students who took the test passing all six sections.


Ventura has salad bars, hydration stations where students can fill water bottles, and track and cross country teams in some elementary and middle schools, said Superintendent Trudy Tuttle Arriaga. The district also educates parents in good nutrition, Arriaga said.


"That doesn't mean we think our kids should never eat a cupcake," Arriaga said. "But when they're in Ventura Unified, they're going to get healthy food, and they're going to be educated about health and wellness."


To see the full results, visit http://www.cde.ca.gov/ta/tg/pf/pftresults.asp. ___





Earlier on HuffPost:




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  • To eat! My grandparents lived through the Great Depression, so accepting seconds and thirds at their house was very encouraged (and she made delicious tamales, so it was hard to say no anyway). My mom also says that my grandmother used to cut up potatoes, soak them in vinegar and place them on her temples to relieve headaches. -- Andrea Rael, Associate Editor, HuffPost Denver




  • My maternal grandmother always said that if you have a goose egg of some kind (I fell down a lot as a child so I had my fair share of goose eggs...) that you should put salt on it to reduce the swelling. Worked every time! -- Stephanie Hallett, Associate Editor, HuffPost Weddings




  • My German grandmother had a cold remedy. Freshly-squeezed onion juice. I did in fact drink it once, and it does make you feel better -- only because you can't possible feel any worse when drinking it! -- Carrie Niland, HuffPost Picture Editor




  • Carmelita Massara told me to get enough sleep and don't worry too much about anything. (She never takes her own advice, though!) -- Kathleen Massara, HuffPost Arts & Culture Editor




  • My grandma didn't so much tell me this as she just led by example, but she was an exercise fiend. I remember sleeping over when I was about six or seven and she'd wake up at 5 a.m. to make sure she could do her exercises before I woke up. When I was older, I remember struggling to keep up with her fast pace as she walked the halls of her apartment complex. She could do 10-minute miles into her 70s! -- Sarah Klein, Associate Editor, HuffPost Healthy Living




  • "If you sit on a cold floor, you will become barren." -- Dominique Mosbergen, Associate Editor, HuffPost Trends




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  • Walk everywhere you can if it's possible. Americans drive too much -- even short distances. Europeans walk and therefore live longer! -- Curtis M. Wong, Associate Editor, HuffPost Gay Voices (pictured with his Oma at Disneyland in 1986)




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  • My grandmother was a nurse, and whenever we had stomachaches, she would take a can of ginger ale out of the fridge, leave it on the kitchen counter until it was warm, and then make us drink it. Works like a charm. -- Jason Gilbert, Technology Columnist for The Huffington Post




  • Eat almonds for a healthier brain. -- Sabrina Siddiqui, HuffPost Politics Reporter




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  • Find a good bra. (This is very important for Italian women, apparently.) -- Annemarie Dooling, HuffPost Senior Community Editor




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  • No soft white bread, store bought or otherwise. "It makes balls in your stomach," according to my Ukraine-born maternal grandmother. Vicks VapoRub for any cold or ailment (the Windex of the Jews), also from maternal grandma. ONE shot per night at 6 p.m. of Crown Royal Whisky (maternal grandfather): "Good for digestion." "Never go to bed angry with each other," (paternal grandmother in midst of 65-year marriage to parternal grandfather.) -- Howard Fineman, Editorial Director of Huffington Post Media Group




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  • Don't sleep with wet hair. Don't eat sweets if you are coughing. If it's raining, make sure your feet don't get wet. -- Amanda Chan, News Editor, HuffPost Healthy Living




  • I secretly think my grandma LIKED when people accidentally burned themselves because she loved cutting open the aloe vera leaves and smearing the gel on our skin. My grandpa took a long stroll around the neighborhood after EVERY SINGLE MEAL, EVERY SINGLE DAY without fail. I have the same need for getting up and moving my feet! -- Janet Varney, Host/Producer, HuffPost Live




  • My Grandmother believed in drinking COLD CASTOR OIL straight from the refrigerator, and I had to every morning before school Ugh! -- Samara Winfield, Community Moderator at The Huffington Post




  • German maternal grandmother: Walking around barefoot at home (no matter what the season) will almost certainly cause you to get sick. So will drafty rooms. Or drafts of any kind. -- Kerstin Picht Shamberg, HuffPost Senior Social Media Editor




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  • "Take a Bufferin and stop sufferin'" This was my grandmother, Gammy's all-purpose advice during times of physical -- and emotional -- distress. Surprisingly effective, even without actually taking a Bufferin. -- Harry Bradford, Assistant Business Editor, The Huffington Post