Fitness Carter

Monday, October 7, 2013

Health/Fitness Calendar - Daytona Beach News-Journal

<p><span class="Box Text Bold">LOOK GOOD, FEEL BETTER PROGRAM, OCT. 7:</span> meets in the Ground Floor Conference Room, presented by the American Cancer Society, 6 p.m., Halifax Health, Center for Oncology, 303 N. Clyde Morris Blvd., Daytona Beach. To register: 1-800-227-2345.</p><p><span class="Box Text Bold">MOVE IT MONDAYS!, OCT. 7-28:</span> Oct. 7: yoga; Oct. 14: movement for better balance; Oct. 21: Tai Chi with Celene Cone; Oct. 28: Wii sports, 10 a.m., Ormond Beach Public Library, 30 S. Beach St., Ormond Beach. <span class="Box Text Bold">FREE.</span> 386-676-4191, ext. 21084.</p><p><span class="Box Text Bold">PRE-OP JOINT EDUCATION CLASS, OCT. 7-28:</span> by Halifax Health Center for Orthopedics, meets on the sixth floor, 10-11 a.m. Oct. 7, 11, 14, 18, 21, 25, 28, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. To reserve your seat: 386-238-2251.</p><p><span class="Box Text Bold">COPD EDUCATION AND PULMONARY REHABILITATION CLASSES, OCT. 8:</span> 3-4 p.m., Halifax Health, 201 Building Conference Room, 201 N. Clyde Morris Blvd., Daytona Beach. 386-947-4644.</p><p><span class="Box Text Bold">CAREGIVER SUPPORT GROUP, OCT. 8:</span> Meeting Room D, 10:30-11:30 a.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Christi Gorgans: 386-947-4651.</p><p><span class="Box Text Bold">EAST COAST BARIATRICS, OCT. 8:</span> 6 p.m., Preferred Medical Center, 2777 Enterprise Road, Orange City. <span class="Box Text Bold">FREE.</span> Reserved seating only: 386-238-3205.</p><p><span class="Box Text Bold">MAN TO MAN: PROSTATE CANCER SUPPORT GROUP, OCT. 8:</span> 5 p.m., Florida Hospital DeLand Cancer Institute, 680 Peachwood Drive, DeLand. 386-943-7160.</p><p><span class="Box Text Bold">CANCER CAREGIVER SUPPORT GROUP, OCT. 8:</span> Meeting Room D, 10:30-11:30 a.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. 386-947-4651.</p><p><span class="Box Text Bold">QUIT SMOKING NOW, OCT. 8-15:</span> in the Schildecker Board Room, 5:30-7 p.m. Tuesdays, Bert Fish Medical Center, 401 Palmetto St., New Smyrna Beach. <span class="Box Text Bold">FREE.</span> To register: 877-784-8486.</p><p><span class="Box Text Bold">BREASTFEEDING: WE'RE HOME, WHAT'S NEXT? INFORMATIONAL SOCIAL, OCT. 8-29:</span> Meeting Room F, 10:30 a.m.-12:30 p.m. Oct. 8, 15, 22, 29, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. susan.bekken@halifax.org; 386-254-4005.</p><p><span class="Box Text Bold">MOMMY TO MOMMY SUPPORT GROUP, OCT. 9:</span> meets in the hospital's Cafeteria Annex, 11 a.m., Florida Hospital Memorial Medical Center, Medical Office Building, 305 Memorial Medical Parkway, Daytona Beach. <span class="Box Text Bold">FREE.</span> Registration required: 386-231-BABY 2229.</p><p><span class="Box Text Bold">DIABETES SUPPORT GROUP, OCT. 9:</span> Meeting Room D, 1-2 p.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Christine Goudreau: 386-238-2242.</p><p><span class="Box Text Bold">UNDERSTANDING PARKINSON'S DISEASE, OCT. 9:</span> with Nancy Dawson, Halifax Health Hospice and member of the Parkinson's Association's board of directors, 10 a.m., City Island Library, 105 E. Magnolia Ave., Daytona Beach. <span class="Box Text Bold">FREE.</span> 386-257-6036, ext. 16264.</p><p><span class="Box Text Bold">LIVING WITH ALZHEIMER'S, OCT. 9:</span> workshop for caregivers, 1-5 p.m., City Island Library, 105 E. Magnolia Ave., Daytona Beach. <span class="Box Text Bold">FREE.</span> Registration required: 800-272-3900.</p><p><span class="Box Text Bold">PARKINSON'S DISEASE SUPPORT GROUP, OCT. 9:</span> 1-3 p.m., Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. RSVP required: 386-586-4420.</p><p><span class="Box Text Bold">AMERICAN CANCER SOCIETY MAN TO MAN SUPPORT GROUP, OCT. 10:</span> meets in cafeteria, 7-8 p.m., Halifax Health Medical Center of Port Orange, 1041 Dunlawton Ave., Port Orange. George Janek: 386-761-7130.</p><p><span class="Box Text Bold">CHRONIC KIDNEY DISEASE SUPPORT GROUP, OCT. 10:</span> Meeting Room G, 10 a.m.-noon, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Cindy Webster: 386-258-7719.</p><p><span class="Box Text Bold">LEUKEMIA AND LYMPHOMA SOCIETY SUPPORT GROUP, OCT. 10:</span> Ground Floor Conference Room, 6-7 p.m., Halifax Health, Center for Oncology, 303 N. Clyde Morris Blvd., Daytona Beach. Kathy Carver: 386-254-4212.</p><p><span class="Box Text Bold">DIABETES SUPPORT GROUP, OCT. 10:</span> eighth-floor classroom, 10-11 a.m., Florida Hospital Memorial Medical Center, 301 Memorial Medical Parkway, Daytona Beach. 386-231-3178.</p><p><span class="Box Text Bold">SUPPORT SYSTEMS FOR PERSONS WITH MOVEMENT DISORDERS, OCT. 10-31:</span> Oct. 10: Sara Humbert, R.D., L.D. “Nutritional Support and Deficiency Awareness”; Oct. 17: Loren Fish, L.C.S.W. “Emotional and Spiritual Issues of Movement Disorders”; Oct. 24: Corey Shenk “Home Care and Durable Medical Equipment”; Oct. 31: Chris Lechmaier, D.C. “Chiropractic Care and Motion Disorders,” includes free Monday morning Tai Chi class in connection with the support system 9:30-10:30 a.m., 10:30 a.m., Gateway Center for the Arts, 880 N. U.S. 17-92, DeBary. <span class="Box Text Bold">FREE.</span> 386-668-5553.</p><p><span class="Box Text Bold">EAST COAST BARIATRICS, OCT. 10-31:</span> 6 p.m. Oct. 10, 17, 24, 31, Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. <span class="Box Text Bold">FREE.</span> Reserved seating only: 386-238-3205.</p><p><span class="Box Text Bold">QUIT SMOKING NOW, OCT. 10-NOV. 14:</span> six-week class, meets Thursdays in Building 310, Room 104, 5:30-7 p.m. Oct 10, 17, 24, 31, Nov. 7, 14, Daytona State College, 1200 W. International Speedway Blvd., Daytona Beach. <span class="Box Text Bold">FREE.</span> Call to register: 877-784-8486.</p><p><span class="Box Text Bold">QUIT SMOKING NOW, OCT. 10-NOV. 14:</span> six-week program, meets Thursdays in Building 4, Room 120, 5:30-7 p.m. Oct. 10, 17, 24, 31, Nov. 7, 14, Daytona State College DeLand Campus, 1155 C.R. 4139, DeLand. <span class="Box Text Bold">FREE.</span> Call to register: 877-784-8486.</p><p><span class="Box Text Bold">HOSPICE - SHARING A JOURNEY, OCT. 11:</span> presented by Halifax Health Hospice, 2 p.m., Ormond Beach Public Library, 30 S. Beach St., Ormond Beach. <span class="Box Text Bold">FREE.</span> 386-676-4191, ext. 21084.</p><p><span class="Box Text Bold">TRANSCENDENTAL MEDITATION INTRODUCTORY TALK, OCT. 12:</span> 2 p.m., New Smyrna Beach Regional Library, 1001 S. Dixie Freeway, New Smyrna Beach. <span class="Box Text Bold">FREE.</span> 904-826-3838.</p><p><span class="Box Text Bold">STRETCH FOR LIFE, OCT. 12:</span> bring water and a towel or mat, 9:30 a.m., Ormond Beach Public Library, 30 S. Beach St., Ormond Beach. <span class="Box Text Bold">FREE.</span> 386-676-4191, ext. 21084.</p><p><span class="Box Text Bold">BABY SHOWER, OCT. 13:</span> education and pampering including massages, desserts, seminars and more, 1-4 p.m., Florida Hospital Memorial Medical Center, 301 Memorial Medical Parkway, Daytona Beach. <span class="Box Text Bold">FREE.</span> Reservations required: 386-231-BABY 2229.</p><p><span class="Box Text Bold">HEALTHY EYES, OCT. 14:</span> with Dr. William Gilmer, Riverside Eye Clinic, 11 a.m., Port Orange Regional Library, 1005 City Center Circle, Port Orange. <span class="Box Text Bold">FREE.</span> 386-322-5152, ext. 20936.</p><p><span class="Box Text Bold">STROKE SUPPORT GROUP OF FLAGLER COUNTY, OCT. 15:</span> Classroom C, 11 a.m., Florida Hospital Flagler, 60 Memorial Medical Parkway, Palm Coast. 386-586-3866; 447-0011.</p><p><span class="Box Text Bold">LUNG CANCER SUPPORT GROUP, OCT. 15:</span> 4-5 p.m., Florida Hospital Memorial Medical Center, Comprehensive Cancer Center, 224 Memorial Medical Parkway, Daytona Beach. 386-231-4000.</p><p><span class="Box Text Bold">MAN-TO-MAN SUPPORT GROUP, OCT. 15:</span> under the leadership of Tom Walters, for prostate cancer patients and those interested in learning about prostate cancer, 9 a.m., Bert Fish Medical Center, 401 Palmetto St., New Smyrna Beach. 386-427-7840.</p><p><span class="Box Text Bold">DIABETES SUPPORT GROUP, OCT. 15:</span> 6-8 p.m., Coronado building, 600 Palmetto St., New Smyrna Beach. 386-424-5067.</p><p><span class="Box Text Bold">BIG BROTHER/BIG SISTER CLASS, OCT. 15:</span> BirthCare Center, fourth floor, bring your child's favorite doll or stuffed animal, as kids will use them when learning how to put on a diaper, 6 p.m., Florida Hospital Memorial Medical Center, 301 Memorial Medical Parkway, Daytona Beach. <span class="Box Text Bold">FREE.</span> Registration required: 386-231-BABY 2229.</p><p><span class="Box Text Bold">INFANT CPR, OCT. 15:</span> Classroom B, 7-9 p.m., Florida Hospital Memorial Medical Center, Medical Office Building, 305 Memorial Medical Parkway, Daytona Beach. $6. Registration required: 386-231-BABY 2229.</p><p><span class="Box Text Bold">MS SUPPORT GROUP, OCT. 15:</span> “Managing and Treatment of MS Relapses,” with Connie Easterling, ARNP, 12:30 p.m., lunch provided, disAbility Solutions, 119 S. Palmetto Ave., Daytona Beach. 386-428-8896.</p><p><span class="Box Text Bold">STROKES, OCT. 16:</span> with Patricia Wilson, RN, and education coordinator for Halifax Health Hospice, 10 a.m., City Island Library, 105 E. Magnolia Ave., Daytona Beach. <span class="Box Text Bold">FREE.</span> 386-257-6036, ext. 16264.</p><p><span class="Box Text Bold">PREGNANCY/INFANT/BABY LOSS PARENT SUPPORT GROUP, OCT. 17:</span> 6-8 p.m., BeginAgain Children's Grief Center, 655 N. Clyde Morris Blvd., Daytona Beach. <span class="Box Text Bold">FREE.</span> Cathy Hartman: FloridaWalk@TheTearsFoundation.org.</p><p><span class="Box Text Bold">SPINAL CORD INJURY SUPPORT GROUP, OCT. 18:</span> Meeting Room D, 3:30-5 p.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Candy Clevenger: 386-254-4000, ext. 4641.</p><p><span class="Box Text Bold">IMPROVE YOUR BRAIN HEALTH, OCT. 18:</span> 2 p.m., Ormond Beach Public Library, 30 S. Beach St., Ormond Beach. <span class="Box Text Bold">FREE.</span> 386-676-4191, ext. 21084.</p><p><span class="Box Text Bold">FULL MOON BEACH HIKE, OCT. 18:</span> ranger led, all ages welcome, bring water and dress for the weather, 6-7 p.m., Gamble Rogers Memorial State Recreation Area, 3100 S. Oceanshore Blvd., Flagler Beach. Free with regular park entrance fee of $5 per carload of two to eight people, $4 for one person in a car and $2 per pedestrian or bicyclist. RSVP required: 386-517-2086.</p><p><span class="Box Text Bold">MINI RETREAT, OCT. 19:</span> hosted by Kathleen Zurenko, Wholistic Health Fairs and Ed Eisler, Eisler Therapeutics; meditation, mindfulness and awakening consciousness will be discussed and experienced, followed by a film featuring motivational speaker and author, Michael Bernard Beckwith, 2-5 p.m., Sunshine Park Mall, 2400 S. Ridgewood Ave., South Daytona. Donations gratefully accepted. 386-248-1868.</p><p><span class="Box Text Bold">UNITED OSTOMY ASSOCIATION OF AMERICA, OCT. 20:</span> Meeting Room A, first floor, 2 p.m., Florida Hospital Memorial Medical Center, Medical Office Building, 305 Memorial Medical Parkway, Daytona Beach. <span class="Box Text Bold">FREE.</span> 386-405-9536.</p><p><span class="Box Text Bold">RENAL TRANSPLANT SUPPORT GROUP, OCT. 22:</span> Meeting Room D, 10:30-11:30 a.m., Halifax Health Medical Center, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. Jenny Ketring: 386-947-4651.</p><p><span class="Box Text Bold">TEA, TISANE AND HEALTH, OCT. 22:</span> with Joyce Harris, the “herbal gourmet,” 2 p.m., Port Orange Regional Library, 1005 City Center Circle, Port Orange. <span class="Box Text Bold">FREE.</span> 386-322-5152, ext. 20936.</p><p><span class="Box Text Bold">HEALTH FAIR, OCT. 22:</span> wellness tips, information and services provided from a host of health agencies including the Alzheimer's Association, The House Next Door, Healthy Kids and others, 1-4 p.m., DeLand Regional Library, 130 E. Howry Ave., DeLand. <span class="Box Text Bold">FREE.</span> 386-822-6430, ext. 20762.</p><p><span class="Box Text Bold">DIABETES PREVENTION, OCT. 23:</span> presentation on the National Diabetes Prevention Program with Bev Johnson, vice president of health strategy for the Volusia-Flagler YMCA, 1 p.m., Deltona Regional Library, 2150 Eustace Ave., Deltona. <span class="Box Text Bold">FREE.</span> 386-789-7207, ext. 21011.</p><p><span class="Box Text Bold">“THE ART OF HEALING,” ART IN THERAPY PROGRAM, OCT. 24:</span> open to patients, caregivers and anyone interested in the healing qualities of art, presented by professional art facilitators from Ormond Memorial Art Museum, 3-4:30 p.m., Florida Hospital Memorial Medical Center, Comprehensive Cancer Center, 224 Memorial Medical Parkway, Daytona Beach. <span class="Box Text Bold">FREE.</span> RSVP required: 386-231-2229.</p><p><span class="Box Text Bold">ALZHEIMER'S WORKSHOP, OCT. 24:</span> presented by the Alzheimer's Association of Central and North Florida, 1-2:30 p.m., DeLand Regional Library, 130 E. Howry Ave., DeLand. <span class="Box Text Bold">FREE.</span> To register: 800-272-3900.</p><p><span class="Box Text Bold">THE 10 MOST IMPORTANT EXERCISES YOU CAN DO, OCT. 25:</span> advance registration required, noon-1:30 p.m., Ormond Beach Public Library, 30 S. Beach St., Ormond Beach. <span class="Box Text Bold">FREE.</span> 386-676-4191, ext. 21084.</p><p><span class="Box Text Bold">TAI CHI CLASS ON THE BEACH, OCT. 26:</span> 10-11:30 a.m., Gamble Rogers Memorial State Recreation Area, 3100 S. Oceanshore Blvd., Flagler Beach. $7 per person to benefit the Friends of Gamble Rogers State Park. Reservations requested: 386-517-2086.</p><p><span class="Box Text Bold">STRESS - THE BIG PICTURE, OCT. 28:</span> with Ed Eisler, local therapist and author, 11 a.m., Port Orange Regional Library, 1005 City Center Circle, Port Orange. <span class="Box Text Bold">FREE.</span> 386-322-5152, ext. 20936.</p><p><span class="Box Text Bold">STOMP OUT FOOT PAIN, OCT. 31:</span> with Physical Therapist Sarah Thomas, meets in Building 110, Room 112, 2:30 p.m., Daytona State College, 1200 W. International Speedway Blvd., Daytona Beach. <span class="Box Text Bold">FREE.</span> To RSVP: 386-506-3830.</p><p>CONTACT US: To submit local health/fitness listings, email: accent@news-jrnl.com; fax: 386-258-8623; mail: To Your Health, The Daytona Beach News-Journal, P.O. Box 2831, Daytona Beach, FL 32120-2831. Deadline is one week before publication.</p>

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