Fitness Carter

Thursday, October 17, 2013

Carrie's Kitchen: Healthy diet can lower risk of cancer - Carroll County Times



Have you ever noticed food products or magazines touting recipes for “super foods” that can help prevent cancer?


It’s a great thought, that there might be some magical foods out there that can shield you from cancer. But the reality is, while there are definitely health benefits to eating foods rich in certain nutrients that help our bodies in ways that we do and don’t understand, there is no particular diet any doctor or dietician can prescribe to help prevent cancer.




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References



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