Coronado, CA, January 8, 2014 -- Not all yoga studios are overcrowded and intimidating. Bungalow Yoga, which opens January 13th at 1107 8th, offers a small, cozy atmosphere for yoga students to focus on pose alignment and a safe practice.
"I've been practicing yoga since 2003,” says Andrea Kane, Navy veteran and owner of Bungalow Yoga, “and a consistent complaint is not knowing whether poses are being done correctly.”
After being diagnosed with rheumatoid arthritis in 2010, Kane began attending private and semi-private sessions and discovered the many benefits of a personalized group practice.
“It was just amazing to be able to get those necessary adjustments and modifications; it changed my whole outlook,” Kane said.
Bungalow Yoga is housed in a historic bungalow off Orange Avenue and shares a wall with Kane's massage and skincare practice. The space was previously used to offer massage, but when her massage contractor decided to move to Hawaii last fall, Kane saw it as an opportunity to bring a niche service to Coronado. With three to five classes a day, four instructors and a variety of styles, including Power Yoga, Flow, Prenatal and Restorative, the slightly heated studio limits each class to just five students, giving more personal attention to students without the normal price tag associated with semi-private classes.
Due to the small class size, each student much pre-register and pre-pay online to ensure their spot. Water, towels, props and a mat are included, although students with a regular practice are encouraged to have their own mat.
“It's a neighborhood studio,” says Kane. “I've been getting calls from people who have wanted to try yoga but say they're slightly intimated by the large size of most classes, are injured, have chronic neck and back pain or just feel inflexible. These are the type of students who will benefit from this unique setup and I'm looking forward to seeing their progress.”
Bungalow Yoga offers daily classes and the schedule can be found online at http://BungalowYogaCoronado.com[1] . The first class is free and for the month of January, military, fire/police and teachers receive a 14% discount by using the code BYD at checkout. For more information, call 619.522.0026.
New yoga center!! How cool is that! Well dear I am already going to Philadelphia Yoga Classes. They provide professional yoga training at very less prices. The instructors are highly experienced. I recommend these classes to everyone!
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