Fitness Carter: Fitness calendar - Daytona Beach News-Journal

AerobicS CARDIO BASICS: 5:30-6:30 p.m. Monday and Wednesday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $30 for 12 class session. 386-506-3830.CARDIO JUMPBOARD: 55-minute core focused on low-impact routine on Pilates Reformer; CARDIO REBOUNDING: 55-minute low-impact workout on professional mini trampolines, The Pilates Spot, 1730 Dunlawton Ave., Port Orange. 16 classes, $199. 386-322-4050; ThePilatesSpot.comCARDIO/STRENGTH/BALANCE: Freestyler class offers core, balance, flexibility, strength, power, joint mobility, music, endurance, results, 5:30 p.m. Thursday; 9:15 a.m. Sunday, Quanita's Ballroom, 115 Magnolia Ave., Daytona Beach. First class free. 386-255-0606.FITBARRE PROGRAM: 5:30 p.m. Monday, conducted by Certified Fitness and Wellness Instructor Kelli Durrance, Lavender's Lair Skin & Body Studio, 615 Beville Road, South Daytona. First class is free; $10 class; limited to seven participants. 386-852-6823.JAZZERCISE: low and high impact options, 9:30 a.m. Monday, Wednesday and Friday, Port Orange Gymnasium, 4655 City Center Circle, Port Orange; 6 p.m. Monday, Wednesday and Friday, Atlantic High School, Dance Room, 1250 Reed Canal Road, Port Orange. $40-$45 monthly; $10 walk-in; first class free. 386-767-9505; jazzercise.comJAZZERCISE LITE ORMOND BEACH: low impact, all ages and fitness levels, 9 a.m. Monday-Saturday and 5:45 p.m. Thursday, Nova Community Center, 440 N. Nova Road, Ormond Beach and 5:45 p.m. Monday and Wednesday, South Ormond Neighborhood Center, 176 Division Ave., Ormond Beach. New students $44 mo. unlimited; $10 walk-ins. 386-451-8753; jazzercise.com<h3>Aqua Classes</h3> AMERICAN RED CROSS SWIMMING LESSONS: for all ages. S.S. & Company Water Fitness. Call 386-986-5655 for times and locations.AQUA ZUMBA: with Patti, Victoria Commons pool, DeLand, 8:30 a.m. Monday, Wednesday, Friday. $5 per class or $45 per month. edwardsfitness@gmail.comBABY AND ME: Water orientation class through play and singing with infants ages 3 months to 3 years, indoor heated pool, 12:30-1:15 p.m. Thursday, Aqua Park, 600 Eaton Road, Edgewater. 386-383-4393.DEEP WATER CARDIO EXERCISE: use of flotation devices for core exercise, 5:30-6:30 p.m. Tuesday and Thursday, Aqua Park, 600 Eaton Road, Edgewater. 386-383-4393.DYNOSWIM MASTERS' SWIMMING TEAM: for ages 18 and older, meets Monday, Wednesday and Friday, Frieda Zamba pool, Palm Coast. Fees apply. 386-586-3437.LAP SWIMMING: all ages, 4-6:30 p.m. weekdays, 10 a.m.-3 p.m. Saturday, City of Daytona Beach Cypress Aquatic Center, 981 George W. Engram Blvd., Daytona Beach. Free. 386-671-8392; 386-671-3426.WATER AEROBICS: 11:15 a.m. Monday, Wednesday and Friday, Daytona State College, Aquatic Center, Building 310, Room 125, 1200 W. International Speedway Blvd., Daytona Beach. $5 per class. 386-506-4386.WATER AEROBICS: 8:15-9:15 a.m. Monday, Wednesday and Friday; deep water core aqua class with flotation equipment, 10:15-11:15 a.m. Tuesday and Thursday, Aqua Park Aquatic Center, 600 Eaton Road, Edgewater. 386-423-0020.WATER AEROBICS: 8:30 a.m. Saturday, Pelican Bay Community Pool/East Gate, Daytona Beach. $6. 386-299-4632; GetFitWithE.infoWATER BOOTCAMP: 6 p.m. Monday, rain or shine, Pelican Bay Community Pool/East Gate, Daytona Beach. $5. 386-299-4632; GetFitWithE.info<h3>Boot Camps</h3> ADVENTURE BOOT CAMP: 5:45 a.m. and 5:30 p.m. in Ormond Beach, all ages and fitness levels for ladies only and coed classes. $134 for three week session; discounts for returning campers. 386-547-9393; ormondbootcamp.comARNOLD'S ULTIMATE BOOT CAMP: cardio classes, butts and guts, Nia and more, 6 a.m.-6:30 p.m. Monday-Friday; 8 a.m., 9 a.m. and 10:15 a.m. Saturday; Revive Fitness, 180 S. Yonge St., Ormond Beach. 386-676-0009; Ormondbeachbootcamps.comBOOT CAMP: Tonya's Total Transformation Fitness Boot Camp, all fitness levels, 6-7 a.m. Monday, Tuesday, Friday; 9:30-10:30 a.m. Monday, Wednesday, Friday, New Smyrna Parks and Recreation Department, City Gym, 1000 Live Oak St., New Smyrna Beach. $13.50 per class; $150 per month. 407-947-4078; nsbbootcamp.com.BOOT CAMP: and Wellness Coach, 6:30 a.m.-6 p.m. Monday-Thursday, Full Circle Nutrition, 1821 S. Ridgewood Ave., South Daytona. Free. 386-451-0282.BOOT CAMP: run by a United States Marine and a retired Army drill instructor, one-hour classes at 5 a.m. and 6 p.m. Monday, Wednesday and Friday; 9 a.m. Saturday, Edgewater Fitness Center, 2146 S. Riverside Drive, Edgewater. $180 first month; $160 second month; $140 third month includes full use of gym for entire family. 386-428-3697.BOOT CAMP: high intensity, cardiovascular, endurance and strength sessions outdoors, for all fitness levels, 6:30-7:30 p.m. Monday, monthly sessions, DeLand YMCA, 761 E. International Speedway Blvd., DeLand. $20 members; $40 nonmembers. 386-736-6000; vfymca.orgBOOT CAMP: 5:40-6:45 p.m. Monday and Wednesday, six-week sessions, Ormond Beach YMCA, 500 Sterthaus Drive, Ormond Beach. $99 members; $199 nonmembers. To register, 386-673-9622.ED'S BOOT CAMP FITNESS CLASS: challenging group fitness, beginner to advanced, 6 a.m. Monday, Wednesday, Friday, 2335 S. Ridgewood Ave., Suite E, South Daytona. 386-214-6465.ENDORPHINS BOOT CAMP: build strength and fitness with intense interval training, 6 p.m. Monday-Friday, Endorphins Fitness, 1861 N. Nova Road, Daytona Beach. $15 drop in, $75 for 10 classes. 386-672-1900 or email getfit@myendorphins.com for more info.FITNESS ONE BOOT CAMPS: 6:30-7:30 a.m. Monday, Wednesday, Friday (off site at Flagler Beach), 9-10 a.m. Monday, Wednesday, Friday (on site); 5:30-6:30 p.m. (on site), 250 Old Kings Road S., Flagler Beach. $220 members, six weeks. 386-383-4190; 439-7707.FULL CIRCLE BOOT CAMP: for all fitness levels, ages 15 and older, 6:30 and 9 a.m. Monday, Wednesday, Friday; 6 p.m. Tuesday-Thursday. $99 for 3 weeks. 386-299-3647; 212-4887; fullcirclebootcamp.comORMOND BEACH BOXING BOOT CAMP: with Daryl “Champ” Fromm, 10:30 a.m. Monday-Saturday; 5:30 p.m. Monday-Thursday, Elite World Class Fitness, 1 S. Old Kings Road, Ormond Beach. First time free; $12 per session; $50 unlimited monthly. 386-236-9956; elitefitnessclub.netOUTDOOR BOOT CAMP: KCoxFitness, mornings and evenings, Monday through Friday, different locations in Daytona Beach and Port Orange. $5 session. kristymenke@hotmail.comPEAK CONDITIONING: co-ed fitness program designed to transform you physically, mentally and emotionally, one-hour sessions at 5:45 or 9:15 a.m. Monday and Wednesday, Ormond Beach YMCA, 500 Sterthaus Drive, Ormond Beach. $99 members; $199 nonmembers. To register, 386-673-9622.PURE MUSCLE: building strength and toning muscles in the arms, abs and legs. 6:45 p.m. Thursday; 10 a.m. Saturday, in Ormond Beach. Four classes for $59. 386-451-8753; jazzercise.com RIP: barbell strength training program, 5:45 p.m. Monday and Wednesday, 9:35 a.m. and 4:30 p.m. Tuesday and Thursday, 8:15 a.m. Saturday, Gold's Gym, 333 W. Granada Blvd., Ormond Beach. Free. 386-677-4949. ROCK STAR BOOT CAMP: ladies only, 6:15 a.m. Monday, Wednesday, Friday, 904 Taylor Road, Port Orange. Free week with no obligation; $174 mo. includes boot camp, nutrition guidance and personal coaching. 386-235-9550; calebsears.com/bootcamp; e-mail caleb@calebsears.comWARRIOR'S TRAINING: 6 a.m. Wednesday, Qigong Strength Training, Eisler Therapeutics, 386-214-6465.WOMEN'S TOTAL FITNESS BOOT CAMP: ladies only, all ages and levels, 5:30 a.m. and 9 a.m. Monday, Wednesday, Friday; 5:30 p.m. Monday and Wednesday, Port Orange location. $90 for 3 week session. Register: Abranch001@gmail.com; 386-383-5578.<h3>Dance</h3> AFRICAN DANCE CLASS: 6-7 p.m. Thursday, Schnebly Recreation Center, 1101 N. Atlantic Ave., Daytona Beach. 386-671-3560.BELLY DANCE WITH TARAFIT: Level 1 instruction of the art of belly dance, 7:15 p.m. Tuesday, Yoga Circle, 333 W. Granada Blvd., Ormond Beach. $10 drop-in. 386-882-2412; daytonayogabellydance.com.BELLY DANCING: advanced class 4-5 p.m. and beginner class 5-6 p.m. Monday and Wednesday, Brannon Center, 105 Riverside Drive, New Smyrna Beach. $5 per class. 386-424-2186.BELLY DANCING: South Daytona Parks and Recreation, Piggotte Community Center, 504 Big Tree Road, South Daytona. $30 six weeks; $35 nonresidents. Call for specifics, 386-322-1697; 322-3070.BELLY DANCING: with Yana, 6:30 p.m. Wednesday, Revive Fitness, 180 S. Yonge St., Ormond Beach. $50 for 10-pack dance card. 386-676-0009; Ormondbeachbootcamps.comBELLY DANCING: with Suehair, Monday: 6 p.m. advanced; 7:30 p.m. intermediate; Wednesday: 6 p.m. technique; 7:30 p.m. beginners/level 1; downtown DeLand at the Conrad Building, 114 W. New York Ave., Suite B, DeLand. $15 per class or $65 for five-class card. 386-747-9899.BELLY DANCING: with Laura, 2:45 p.m. Monday, Ormond Beach Senior Center, 351 Andrews St., Ormond Beach. $4. 386-589-9940.BELLY FIT WITH TARAFIT: a combination of dance aerobics inspired by belly dance, African dance and Bollywood, core on the floor Pilates and the spiritual integrity of yoga, for ladies only, 3:30 pm Friday, Yoga Circle, 333 W. Granada Blvd., Ormond Beach. $10 drop-in 386-882-2412; daytonayogabellydance.com.CAROL'S LINE DANCE: intermediates, 10:30 a.m.-noon Monday and Wednesday, Eagles, 190 S. Nova Road, Ormond Beach. $6. 386-441-1881.COUNTRY LINE DANCE: beginner, 4-5 p.m. Thursday, four weeks, $20; intermediate, 7:30-8:30 p.m. Thursday, eight weeks, $30; Adult Center annex, 3738 Halifax Drive, Port Orange. 386-506-5867.DANCE CARDIO HEAT: intense cardio workout, 6 p.m. Monday, The Ballroom, 465 S. Nova Road, Ormond Beach. $10. 386-235-0356.DANCE CLASS: for seniors, taught by a certified dance instructor, 2 p.m. Friday, Deltona Senior Center, 980 Lakeshore Drive, Deltona. $5; $4 members. 386-574-0060.DANCE CLASS: for people with Parkinson's Disease, 1 p.m. Monday, Port Orange Family YMCA, 4701 City Center Parkway, Port Orange; 1 p.m. Thursday, Ormond Beach Family YMCA, 500 Sterthaus Drive, Ormond Beach. Free. 386-673-9622; vfymca.orgDANCE EXPRESS: classes in a variety of genres for adult beginners to performance level to include: belly dance, tribal improvisation, hip-hop, tap, jazz, ballet, senior dance and more, Dance Express, 1501 Ridgewood Ave., Holly Hill. Drop-in rate: $8-$12. 386-679-4855; danceexpressproductions.com.FLOORPLAY SWING DANCE CLUB: West Coast Swing and other lessons, 7:30 p.m. Tuesday, Rockin Ranch, 801 S. Nova Road, Ormond Beach. $7 class; $35 for 6 weeks. 407-973-9674; floorplayswing.comHULA LESSONS: intermediate, 1-2 p.m. Tuesday, 12:30-2 p.m. Thursday, Schnebly Recreation Center, 1101 N. Atlantic Ave., Daytona Beach. $1 per class. 386-767-7266.JOI: fusion of expressive dance, martial arts and yoga with Jules, 10-11 a.m. Monday and Wednesday, Revive Fitness, 180 S. Yonge St., Ormond Beach. $35 mo., all classes. 386-676-0009; yogapowerdance.com“LET'S DANCE”: no partner needed, 5:15-6:15 p.m. Thursday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $25 for six class session. 386-506-3830.LINE DANCE: with Esther, beginners, 5:30 p.m. Friday, Gold's Gym, 333 W. Granada Blvd., Suite 200, Ormond Beach. $5; free for members. 386-677-4949.LINE DANCE: 6:30-9 p.m. Monday, 9-11:30 a.m. Wednesday, Woman's Club, 403 Magnolia St., New Smyrna Beach. Also, 9-11:30 a.m. Friday, Coronado Civic Center, 150 Pine Street, New Smyrna Beach. $4 class for city resident; $5 nonresident. 386-402-7382; nsbdancemoves.comLINE DANCING: 2 p.m. Wednesday, Daytona Beach Shores Senior Center, 3048 S. Atlantic Ave., Daytona Beach Shores. $3; free members. 386-763-7598.NAOMI'S BALLROOM DANCE: 6:30 p.m. Tuesday, rumba; 7:30 p.m. Tuesday, silver fox trot, Boy Scout Club on Frankfort Avenue in DeLand; 2:30 p.m. Thursday, salsa; 3:30 p.m. Thursday silver waltz, Chisholm Community Center, 520 S. Clara Ave., DeLand. $5 per person per class. No partner required. 386-747-8590. Stretch & Dance: 9:30 a.m. Monday and Friday, healthy toned-down exercise to music designed for an older audience. Great for balance and muscle strengthening, Ormond Beach Senior Center, 351 Andrews St., Ormond Beach. 386-672-4146.TAP, JAZZ, BALLET: ages 3 and older, James Park Dance Studio, 1700 James St., South Daytona. Call 386-763-1148 for schedule and cost.WALTZ: beginning lessons sponsored by Greater Daytona Chapter USA Dance #6026, 7-7:50 p.m. four consecutive Tuesdays and beginning merengue lessons from 8-8:50 p.m. beginning Oct. 8, Gold Star Ballroom, 3100 S. Ridgewood Ave., South Daytona. $24 for all four lessons of waltz or $24 for all four lessons of merengue. 386-562-0590; martausadance@cfl.rr.comWEST COAST SWING: and Argentine Tango, 6-8 p.m. Wednesday, small group class and guided practice, Piggotte Community Center, 504 Big Tree Road, South Daytona. $10 per person, no partner needed. 386-679-8365.<h3>Kids</h3> BASKETBALL CLINICS: ages 10-14, DeLand Parks & Recreation, 3:30 p.m. Sunday, DeLand High School old gymnasium. Registration required; come dressed to participate. 386-740-5800; deland.orgCHILDREN'S DANCE CLASS: preballet, ages 2-4, 10:45-1:15 a.m. Monday, $30 per mo. Ballet, ages 5-8, 3:30-4:15 p.m. Tuesday, $45 per mo. Jazz/hiphop, girls, age 7 and older, 4:15-5 p.m. Tuesday, $45 per mo., Port Orange Parks and Recreation. 386-423-8772.FITKIDZ: healthy activities for ages 5-11, 5:30-6:30 p.m. Monday, Wednesday, Friday, Port Orange YMCA, 4701 City Center Parkway, Port Orange. $60 mo.; free YMCA members. 386-760-9622.FITNESS FUN KIDS: Fitness Fun, 4 p.m. Monday and Wednesday; YogaKids, 3:30 p.m. Tuesday and Thursday, Revive Fitness, 180 S. Yonge St., Ormond Beach. $45/$55 mo. 386-676-0009; Ormondbeachbootcamps.comGOJU: a type of martial arts, ages 8 and older, 7:30-8:30 p.m. Tuesday and Thursday, DeLand YMCA, 761 E. International Speedway Blvd., DeLand. $25 members; $40 nonmembers; discounts for family members. 386-736-6000; vfymca.orgGYMNASTICS: for ages 3-5, 4-4:45 p.m. Monday; ages 6 and older, 4:45-5:30 p.m. Monday, James Park, 1700 James St., South Daytona. $42 six weeks; $47 nonresidents. 386-322-3070.GYMNASTICS: Tots with Mommy and Daddy (12-35 months), 9-9:30 a.m., ages 3-5 years, 9:30-10 a.m. Tuesdays, Port Orange Gymnasium, 4655 City Center Circle, Port Orange. $48 for 8 weeks. 386-788-8247.KARATE: South Daytona Parks and Recreation, 6:30-7:30 p.m. Tuesday and Thursday for ages 6-14, 7:30-9 p.m. for ages 15 and older, $50 per month includes two classes weekly; $40 for uniform and manual. Call for specifics, 386-767-8252; 322-3070.KIDS IN MOTION: sports skills, dance, strength conditioning, elementary-aged, 4:30-5:15 p.m. Wednesday, DeLand YMCA, 761 E. International Speedway Blvd., DeLand. $7 members; $14 nonmembers. 386-736-6000; vfymca.orgMOM AND TOT: 9-10 a.m. Wednesday and Friday. MOMMY AND ME: 8:30-9:30 a.m. Tuesday and Thursday, Endorphins Fitness Studio, 1027 N. Nova Road, Studio 2, Holly Hill. $10. Space limited; call 386-254-3433 to reserve your spot; myendorphins.comTEEN FIT CAMP: Endorphins Fitness Studio, 1027 N. Nova Road, Studio 2, Holly Hill. $99 for four week session. Space limited; call 386-254-3433; myendorphins.comTEENY TINY YOGA: with Sharon Vandevender, ages 2-5, afternoon classes, The Casements, 25 Riverside Drive, Ormond Beach. $56; $10 drop-in. 386-676-3216.TENNIS: beginning, ages 8-13, 10-11 a.m. Friday, A1A Center, 5633 N. Oceanshore Blvd., Palm Coast. $15 for 3 weeks. 386-446-6730.TENNIS: six-week sessions for ages 5-7, 8-12 and 13-18, taught by certified professionals, equipment provided, three Palm Coast locations, presented by Palm Coast Tennis Center. $50 one weekly class; $80 two weekly classes. Pre-registration required, 386-986-2550; palmcoasttenniscenter.comTENNIS: for ages 4-12, all levels, DeLand Parks & Recreation, City of DeLand, Tennis Center. 386-740-5800; deland.orgTENNIS: South Daytona Parks and Recreation, all ages and skill levels, day or evening times available at James and Melodie Park courts in South Daytona. Call Danny Baird at 386-290-6344; 322-3070.ZUMBATOMIC: for ages 4-12, 5:30 p.m. Friday, Studio 13: Dance Academy, 1200 Deltona Blvd., Deltona. $7 per class or 10 classes for $50. 386-215-3901; goddessrisinginc.com<h3>Misc.</h3> A MATTER OF BALANCE: works with physical and mental challenges of fear of falling, 11 a.m.-12:30 p.m. Monday, Ormond Beach Senior Center; 3-4:30 p.m. Monday, St. Thomas Church, Palm Coast; 10:30 a.m.-noon Tuesday, Piggotte Community Center, South Daytona; 2-3:30 p.m. Tuesday, Emmaus Lutheran Church, Orange City; 10-11:30 a.m. Wednesday, Edgewater Union Church, Edgewater; 1-2:30 p.m. Wednesday, St. Paul Basilica, Daytona Beach; 11 a.m.-12:30 p.m. Friday, Colony In the Woods Clubhouse, Port Orange. $50 8 weeks; free Florida Health Care members. 386-760-6063.Abdominal/core class: with Derek Seiler, 5-6 p.m. Tuesday and Thursday, CORA Rehabilitation and Sports Medicine, 1590 S.R. 15A, DeLand. $10 session/$45 for five, $85 for 10. 386-734-9400.BALANCE IN MOTION: functional fitness for maturing bodies, newly developed BIM classes help optimize balance, strength, flexibility and endurance, 12:15 p.m. Monday, Ormond Beach Senior Center; 11:30 a.m. Tuesday, Holy Cross Lutheran Church, South Daytona. $20 per month. 386-760-6063.BELIEVE FIT PERSONAL TRAINING STUDIO: Bootcamp: 6:15 p.m. Tuesday and 7 a.m. Thursday; Yoga flow (warm), 6:15 p.m. Wednesday; Freestyler: 4:30 p.m. Friday, call to reserve a board; Sculpt and yoga fusion charity class (donation based), one Saturday a month, 486 N. Causeway, New Smyrna Beach. 386-957-3842; email believefitnsb@gmail.com.BOCCE CLUB: all ages and levels, 8 a.m. Tuesday, Oceans Racquet Club, 3000 S. Atlantic Ave., Daytona Beach Shores. Free. 386-763-7598.BODYPUMP: 6:45-7:45 a.m. and 5:30-6:30 p.m. Tuesday and Thursday; 10-11 a.m. Saturday, Port Orange YMCA, 4701 City Center Parkway, Port Orange. 386-760-9622.BUTT LIFT CLASSES: Debbie Kruck Fitness and Pilates Studio, 1370 N. U.S. 1, Suite 207, Ormond Beach. $50 for 10 classes. 386-566-3685.CHAIR EXERCISE CLASS: Parkinson's Support Group of DeLand, but also open to everyone, 3 p.m. the fourth Thursday of each month, First Baptist Church of DeLand, 725 N. Woodland Blvd., DeLand. 386-864-5918. CHERISE'S HEAVENLY FITNESS: Yoga: 9 a.m. Tuesday-Thursday, 11:15 a.m. Friday and Sunday, 10 a.m. Saturday; Fit-barre yoga: 9 a.m. Monday; Suspension training: Monday, Wednesday, Thursday and Saturday; Spin: Tuesday, Thursday, Saturday; Zumba: Tuesday, Thursday-Friday; Beach bootcamp, 14 classes, $24, Cherise's Heavenly Fitness, 3616 S. Atlantic Ave., Daytona Beach Shores. Unlimited fitness classes $80 month. 386-756-BFIT or 386-383-2686; Cherisesheavenlyfitness.comCONTACT KICKBOXING: 12:45-1:30 p.m. Thursday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $25 for six class session. 386-506-3830.COOL DOWN STRETCH: floor mat exercises following audio taped instructions, 10-10:45 a.m. Monday, Wednesday and Friday, take own mat or towel, Schnebly Recreation Center, 1101 N. Atlantic Ave., Daytona Beach. Free. 386-671-3560.CROSSFIRE CONQUEST: small group classes, 6-7 p.m. Tuesday-Thursday, Endorphins Fitness Studio, 1027 N. Nova Road, Suite 105, Holly Hill. $15 per class; $100 month. 386-254-3433.CROSSFIT CO-ED: burn fat, increase strength and cardio endurance. Twenty-two one-hour sessions, beginning at 5:45 a.m. Monday-Saturday. Choose your schedule. Tactical Fitness Ormond, 873 Hull Road, Unit 6, Ormond Beach. $139 per four-week session. Unlimited workouts. All fitness levels. Registration: 386-492-6945.FALUN DAFA IN THE PARK: 9:30-10:30 a.m. Thursday, South Daytona Parks and Recreation, Reed Canal Park, 2871 S. Nova Road, South Daytona. Free. 386-322-3070.FITNESS CLASSES: group fitness, boot camps, zumba workout, brazilian booty workout, biking groups and more. Call for dates and times; space is limited. Allstar Nutrition, 2452 S. Vousia Ave., Orange City. Free. 386-775-7706; allstarnutrition.netFITNESS CORE CLASS: with Derek Seiler, 5-6 p.m. Tuesday and Thursday, CORA Health Services, 1590 S.R. 15A, Suite 2, DeLand. $10 session/$45 five sessions/$85 ten sessions. 386-734-9400 or dseiler@corahealth.comFITNESS FOR SENIORS: 9-10 a.m. Monday, Wednesday and Friday, Ormond Beach Senior Center, Andrews Street, Ormond Beach. $24 mo., 12 sessions. 386-672-4146.FOXX SPORTS XPE.COM FITNESS TRAINING: total body strength and cardio, 5:30 p.m. Monday and Wednesday; 12:30 p.m. Friday, Sunrise Park, Holly Hill. $16 per session, first session free. 386-453-5912.GET FIT FOR LIFE: 9 a.m.-noon Monday, Wednesday and Friday, Gold's Gym, 333 W. Granada Blvd., Suite 200, Ormond Beach. 386-677-4949.GROUP CIRCUIT FITNESS CLASS: 5 p.m. Monday and Wednesday, Quanita's Ballroom, 115 Magnolia Ave., Daytona Beach. 386-255-0606.GROUP EXERCISE CLASSES (VARIETY): Les Mills Body Pump, zumba, spin, Pilates, kickboxing and more, Get Fitness Health Club, 3761 S. Nova Road, Port Orange. $10 per class. 386-756-8282, ask for Shannon.HEALTH AND VITALITY CLASSES: gentle and yin yoga, Qigong, meditation, meridian stretching, breathing exercise, food-based healing, stress education, 9-10 a.m. Saturday, 2335 S. Ridgewood Ave., Suite E, South Daytona. 386-214-6465.ISSHIN RYU KARATE: 6:30-7:30 p.m., ages 6-14; 7:30-9 p.m. ages 15 and older, Tuesday and Thursday, James Park, 1700 James St., South Daytona Parks and Recreation. $60 mo., $65 mo. nonresident. 386-322-3070.JUDO: 10 a.m. Saturday, Adult Center annex, 3738 Halifax Drive, Port Orange. $30 for four weeks Port Orange residents; $35 nonresidents. 386-756-5391.JUJITSU CLASSES: based on realistic self-defense, youth classes Monday-Thursday; adult classes Monday and Wednesday, Jukido Academy, 4721 E. Moody Blvd., Unit 306, Bunnell. floridajukido.com; 386-445-8754.KUNG FU: strengthening, coordination, mental focus, self defense, motivation, 7-9 p.m. Monday and Friday, 11 a.m.-1 p.m. Saturday, Daytona Beach City Island Rec Hall, 108 E. Orange Ave., Daytona Beach. $40 mo. 386-255-3244.LAVENDER'S LAIR SKIN & BODY STUDIO: 5:30-6:30 p.m. Monday, FitBarre; 7-8 p.m. Monday, Pilates; 4-5 p.m. Tuesday, ballet; 6-7 p.m. Tuesday, zumba; 5-6 p.m. Wednesday, Christian yoga, 615 Beville Road, South Daytona. First class is free. 386-852-6823.MEDITATION: 6-7 p.m. Monday, South Daytona Parks and Recreation, Piggotte Community Center, 504 Big Tree Road, South Daytona. $36 for six-week session; $41 nonresidents. 386-322-3070.MEDITATION: 7:15-8:15 p.m. Thursday, Renew Yoga Studio, 224 S. Beach St., Unit 105, downtown Daytona Beach. renew-yoga.comNAUTILUS BY THE SEA HEALTH CLUB: Monday and Wednesday: 8:15-9:15 a.m. Step-2-It: Level 2; 9:15-10:15 a.m. Hatha Yoga; 10:30-11:30 a.m. Fit-For-Life, Tuesday and Thursday: 8:30-9:30 a.m. Interval Hi/Low Aerobics; 10-11 a.m. and 11 a.m.-noon Hatha Yoga. Friday: 10:30-11:30 a.m. Latin Inspired Fitness. Saturday: 9-10 a.m. Pilates, Nautilus by the Sea Health Club, 1327 Saxon Drive, New Smyrna Beach. $20 for 3 classes or $10 per class. 386-426-0079; nautilus-by-the-sea.com.OUTDOOR WORKOUT: 6 p.m. Thursday, Daytona Beach location. $7. 386-299-4632; GetFitWithE.infoSCULPT AND TONE: 12:15-1 p.m. Monday and Wednesday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $30 for 12 class session. 386-506-3830.SENIOR CHAIR EXERCISE: 10:30 a.m. Monday, Wednesday, Thursday and Friday, Deltona Senior Center, 980 Lakeshore Drive, Deltona. Free. 386-574-3279.SENIOR FIT CAMP: Group fitness for seniors; increase strength, balance and flexibility. Endorphins Fitness, 386-672-1900 for schedule.SENIOR FITNESS: with Artie G., develop muscle tone, bone density, strength, endurance, balance, flexibility and coordination, 10:30 a.m. Monday, Tuesday and Thursday, St. Thomas Episcopal Church, 5400 Belle Terre Parkway, Palm Coast. 386-931-3485.SENIORCISE: 30 minutes flexibility, 30 minutes low-impact aerobics, 9-10 a.m. Monday, Wednesday and Friday, Schnebly Recreation Center, 1101 N. Atlantic Ave., Daytona Beach. 50 cents per class. 386-671-3560.SHUFFLEBOARD: Coronado/Mainland Shuffleboard Club, Flagler Avenue, New Smyrna Beach. $20 year, free lessons available. 386-756-1133; 426-2016; coronado-shuffleboard-club.orgSILVER SNEAKERS: year-round muscular strength and range of movement class for seniors, 9:30-10:30 a.m. Tuesday and Thursday, Daytona Beach Shores Senior Center, 3048 S. Atlantic Ave., Daytona Beach Shores. $1.50 per class; free members. 386-763-7598.SILVER SNEAKERS: muscular strength range of motion class, 9-10 a.m. Monday and/or Wednesday, Piggotte Community Center, 504 Big Tree Road, South Daytona. $2, $2.50 nonresidents. 386-322-3070.SPORT SPECIFIC STRENGTH/agility training: with Derek Seiler, up to five times per week, no time restrictions, CORA Rehabilitation and Sports Medicine, 1590 S.R. 15A, DeLand. $80 mo. 386-734-9400.TENNIS: South Daytona Parks and Recreation, lessons for all skill levels, James and Melodie Park courts, South Daytona. Call for details. 386-290-6344.TRX: core suspension class for intermediate exercisers designed to train the body as one functional unit, 10:30-11 a.m., 11:05-11:35 a.m., 11:45 a.m.-12:15 p.m. Saturday. Ormond Beach Family YMCA, 500 Sterthaus Drive, Ormond Beach. $3 members; $12 nonmembers. 386-673-9622.USA WEIGHTLIFTING: competitive and noncompetitive USA Weightlifting strength training. 6:30 p.m. Monday and Wednesday; 9:30 a.m. Saturday, Tactical Fitness Ormond, 873 Hull Road, Unit 6, Ormond Beach. $65 per four-week session. Ages 11 and older. No previous lifting experience required. Registration: 386-492-6945.USA WEIGHTLIFTING/STRONGMAN: competitive and noncompetitive strength training, all ages, no previous lifting experience required, 6:30 p.m. Tuesday and Thursday; 10:30 a.m. Saturday, Progressive Fitness, 1097 N. U.S. 1, Unit 9, Ormond Beach. $65 mo. 386-503-5168.WORKOUT OF THE DAY: Crossfit Fortitude, 949 Beville Road, Building C (behind John's Appliance), South Daytona. Daily workouts from 6 a.m. to 7 p.m., 8 a.m. Saturday. $150 unlimited monthly membership, $20 drop-ins, discounts available. 386-314-6107.YOSHUKAI KARATE: with Tom Cellie, 6:30-8 p.m. Tuesday, all belts; 8-8:45 p.m. Tuesday, advanced; 6-7:30 p.m. Friday, all belts; ages 6 years to adult, Ormond Beach YMCA, 500 Sterthaus Drive, Ormond Beach. $45 mo.; $25 mo. members. 386-673-9622.YOSHUKAI KARATE INTERNATIONAL, KARATE AND KOBUDO: all ages and levels, 6:30-8:15 p.m. Monday and Wednesday, Ormond Senior Center; 6:30 and 8 p.m. Monday and Wednesday, Holly Hill YMCA; 6:45-8:45 p.m. Tuesday and Thursday, Port Orange YMCA. 386-255-6304.<h3>Nutrition</h3> MISSION: SLIM-POSSIBLE: Small group exercise class for those with 50+ lbs. to lose. $99 month. Endorphins Fitness, 386-672-1900 for schedule.NUTRITION AND WELLNESS CLASS: Community Outreach, 6:30 p.m. Monday, Allstar Nutrition, 2452 S. Volusia Ave., Orange City. Free. 386-775-7706.30-DAY DIET PLAN: noon and 5:30 p.m. Monday, Curves, 5820 S. Williamson Blvd., #2, Port Orange. Free. 386-760-6063.Weight loss: Individual, four-24 week weight loss programs designed for losing weight and maintaining the weight loss, Metabolic Research, 104 LaCosta Lane, Daytona Beach or 115 E. Granada Blvd., Suite 8, Ormond Beach. Introductory 30-day program, $49. Free consultation: 386-274-5909, 675-8690. WEIGHT LOSS CHALLENGE: “4 Losers Only,” with Artie G., 11:30 a.m. or 6:30 p.m. Thursday, 1 on 1 Fitness, 3 Boulder Rock Drive, Palm Coast. $50 for six-week course. 386-931-3485.WEIGHT MANAGEMENT: eight-week program, Fitness One, 250 Old Kings Road S., Flagler Beach. Call for details, 386-439-7707.<h3>Pilates</h3> GENTLE PILATES: with Jocelyn Daley, 8:30 a.m. Monday, Wednesday, Friday; 3:30 p.m. Tuesday, Thursday, The Casements, 25 Riverside Drive, Ormond Beach. 386-453-6522.HOLISTIC MOVEMENTS PILATES STUDIO & WELLNESS CENTER: group classes in barre/pilates blend, pilates matwork, gentle barre/pilates blend, gentle pilates matwork, reformer on the mat and yogalates, morning and evening classes available, all levels, 10 group classes for $110. Pilates-based personal training and holistic health coaching by appointment, 10 sessions for $600. Holistic Movements Pilates Studio & Wellness Center, 5111 S. Ridgewood Ave., Suite 201, A/B, Port Orange; 386-882-3811; holisticmovements.com; ashleybrooks@holisticmovements.comPILATES: Port Orange Parks and Recreation Department, 9-10 a.m. Tuesday and Thursday, Adult Center annex, 3738 Halifax Drive, Port Orange. $7 per class; eight classes for $48. 386-506-5867.PILATES: with Wendy Psomas, bring mat, towel and water, 10 a.m. Tuesday, $6 per class or $30 for six weeks; 5:30 p.m. Monday, $7 drop in or $42 for six weeks; Daytona Beach Shores Community Center, 3048 S. Atlantic Ave., Daytona Beach Shores. 386-763-7598.PILATES: 9 a.m. Monday and Friday and 6:30 a.m. Tuesday and Thursday, Heartland Wellness Center, 140 Wallace Road, New Smyrna Beach. Free members; $5 per class nonmembers. 386-427-5206.PILATES: one-on-one pilates training mat/reformer, body sculpting and body sculpting/pilates combo, appointment only, Classic Pilates, 50 S. Yonge St., Ormond Beach. $180-$250 for 10 sessions; one free session. 386-566-3685; ormondbeachpilates.comPILATES: on the reformer, Debbie Kruck Fitness and Pilates Studio, 1370 N. U.S. 1, Suite 207, Ormond Beach. $150 for 10 sessions. 386-566-3685.PILATES: private training or group classes on: mat, reformer, chair, spring wall, trampoline, ball and BOSU, six days a week, The Pilates Spot, 1730 Dunlawton Ave., Port Orange. All classes, 16 for $199; mat only 12 for $159. 386-322-4050; ThePilatesSpot.comPILATES BASICS: 11:30 a.m.-12:15 p.m. Wednesday, Port Orange YMCA, 4701 City Center Parkway, Port Orange. Free members; $10 per person per class nonmembers. 386-760-9622.PILATES POW: Pilates Off The Wall, incorporates strength and resistance training into a classical Pilates equipment workout, 5:30-6:30 p.m. Tuesday and Thursday; noon-1 p.m. Thursday, Revive Fitness, 180 S. Yonge St., Ormond Beach. First class free. 386-676-0009.PILATES, STRETCH AND BALANCE: 8:30 a.m. Monday, Wednesday and Friday; 3:30 p.m. Tuesday and Thursday, The Casements, 25 Riverside Drive, Ormond Beach. 386-453-6522.<h3>Runs/Walks</h3> LABYRINTH WALKS: for health and serenity on an 11 circuit ancient circular path, open from dawn until dusk, instructions on site. Walk I, in Central Park II on Hammock Lane, Ormond Beach. Walk II: Memorial Gardens (in gazebo), corner of Granada Boulevard and Halifax, Ormond Beach. Free. 386-441-8025.VOLUSIA COASTAL RUNNERS RUNNING GROUP: 5:15 a.m. Tuesday and Thursday, meet at Aunt Catfish's on the River, 4009 Halifax Drive, Port Orange, for a six-mile walk/run, all paces and distances. 386-846-7188.WALKING PROGRAM: 7:30-8:30 a.m. Monday-Friday, McElroy Park, 3055 S. Peninsula Drive, Daytona Beach Shores, presented by Daytona Beach Shores Senior Center, 3048 S. Atlantic Ave., Daytona Beach Shores. 386-763-7598.<h3>Tai Chi</h3> TAI CHI: 9 a.m. Tuesday; 6:30 p.m. Wednesday, The Casements, 25 Riverside Drive, Ormond Beach. $40 month. 386-676-3216.TAI CHI: for seniors 50+, 9-10 a.m. Tuesday-Friday, Deltona Senior Center, 980 Lakeshore Drive, Deltona. Free. 386-574-0060.TAI CHI: 6-8 p.m. Monday, $40 for 8 weeks; 9:30-11:30 a.m. Friday, $7 per class, Port Orange Adult Center, 4790 S. Ridgewood Ave., Port Orange. 386-506-5867.TAI CHI: 3:30-5 p.m. Monday and Wednesday, Schnebly Recreation Center, 1101 N. Atlantic Ave., Daytona Beach. $5. 386-671-3560.TAI CHI: with Chi Kung, meditation and self defense, 7-9 p.m. Monday and Friday, 11 a.m.-1 p.m. Saturday, Daytona Beach City Island Rec Hall, 108 E. Orange Ave., Daytona Beach. $40 mo. 386-255-3244.TAI CHI: 7:30-8:45 p.m. Tuesday with “Holding up the Heavens” Qigong, 8:30-9:30 a.m. Thursday, 208 N. Woodland Blvd., DeLand. 386-295-5605.TAI CHI AND QIGONG CLASSES: New Smyrna Beach Parks and Recreation, ongoing morning beach classes; 1-2:30 p.m. or 6-8 p.m. Wednesday, Brannon Center, 105 Riverside Drive, New Smyrna Beach. $42 New Smyrna Beach residents, $50 nonresidents. Pre-register 386-424-2175; taichibythesea.com<h3>Tennis</h3> PALM COAST TENNIS CENTER MONDAY OPEN: 6 p.m. Monday, open to all men and women rated 3.5 or less, Palm Coast Tennis Center, 1290 Belle Terre Parkway, Palm Coast. $6; members free. 386-986-2550.PELICAN BAY COMMUNITY TENNIS: Courts available for daytime and evening play, 110 Goshawk Drive, Daytona Beach. $5; members free. 386-316-0624; 304-5394.PICKLEBALL: 9 a.m. Monday-Saturday, 5 p.m. Wednesday, Pelican Bay Community Tennis, 110 Goshawk Drive, Daytona Beach. $3; members free. 386-767-7102; pickleballdb@aol.comPICKLEBALL: 9 a.m.-12:30 p.m. Monday-Friday, Nova Community Center, 440 N. Nova Road, Ormond Beach. 386-676-3252.PICKLEBALL: 9-11 a.m. Monday, Wednesday, Friday, beginner's welcome, paddles and balls provided, David E. Disney Tennis Center at Earl Brown Park, 816 S. Amelia Ave., DeLand. Free. 386-337-0065.TENNIS LESSONS: all levels, South Daytona Parks and Recreation, James and Melodie Park Courts, South Daytona. Call Danny Baird, 386-290-6344 for cost and scheduling.<h3>Yoga</h3> AERIAL YOGA: DEFI, 6:30 p.m. Monday, Tuesday, Thursday; 10 a.m. Tuesday and Thursday; 4:30 p.m. Thursday; 8 a.m. Saturday, Revive Fitness, 180 S. Yonge St., Ormond Beach. $15 drop-in; $100 for 10 classes. 386-676-0009; Ormondbeachbootcamps.comARADHIKA'S YOGA: chair yoga, Kripalu, beginning and intermediate Aradhika yoga, times and days vary, 4721 E. Moody Blvd., Bunnell, just west of Target. $60-$85 mo. 386-864-2082; Aradhikas.comBEGINNING YOGA: 9:30-10:30 a.m. Wednesday, Daytona Beach Shores Community Center, 3048 S. Atlantic Ave., Daytona Beach Shores. $6 per class. 386-763-7598.BIKRAM YOGA: intro special $20 for one week unlimited yoga; 9 a.m. Saturday, $5; 11 a.m. Monday, Wednesday, Friday, $7, Bikram Yoga Ormond Beach, 138 W. Granada Blvd., Ormond Beach. 386-677-9642; bikramormond.comBLUE MOON YOGA & FITNESS: varied classes, all beginner-friendly, 136 N. Orchard St., Ormond Beach. One-time introductory offer: $20 for 5 classes expires 10 days from first class. Drop-in rate for 1-hour class $10; 90-minute class is $14; 10-class card $100. 386-671-0110; bluemoonyogaandfitness.comCHAIR YOGA: working with breath and movement, 11 a.m.-noon Tuesday and Thursday, Yoga Siddhi, 310 U.S. 1, New Smyrna Beach. 386-383-4393.ED'S YOGA: beginner to advanced levels, 6-7:15 p.m. Tuesday and Thursday, 2335 S. Ridgewood Ave., Suite E, South Daytona. First two sessions free; donations accepted. 386-214-6465; eislertherapeutics.comFREE COMMUNITY FLOW: 4-5 p.m. Sunday, warm beginner's vinyasa, Hot Yoga Lounge, 1000 Palm Coast Parkway SW, #207, Palm Coast. 386-283-5675; myhotyogalounge.com.HATHA HAPPY HOUR: with Linda, 4:30-5:45 p.m. Tuesday, $10. Lunchtime Yoga, beginning Hatha, 12:15-12:55 p.m. Wednesday, $5, Schnebly Recreation Center, 1101 N. Atlantic Ave., Daytona Beach. 386-672-2021; 671-3560.HATHA YOGA: by Laurie, 6:15-7:45 p.m. Monday, includes increasing flexibility, breathing awareness, strengthening, meditation and relaxation; all levels welcome, bring mat, Unitarian Universalist Church, 56 N. Halifax Drive, Ormond Beach. $10 per class. 386-252-1660.hatha yoga: with Deena, 10-11:30 a.m. Tuesday; 6:30-8 p.m. Thursday, The Casements, 25 Riverside Drive, Ormond Beach. $10 class, $12 walk-ins. To register: 386-679-5677.HOT YOGA LOUNGE: family flow, workshops and more, Hot Yoga Lounge, 1000 Palm Coast Parkway SW, #207, Palm Coast. 386-283-5675; myhotyogalounge.com.KULA YOGA: 30-day challenge, Kula Yoga Studio, Pavilion at Port Orange, 5513 S. Williamson Blvd., Unit 211, Port Orange. 386-872-3569.KUNDALINI YOGA: 5:30 p.m. Monday; 7 p.m. Tuesday, Front Porch Counseling Retreat Center, 116 Bay St., Daytona Beach. $7 drop in. 386-295-5664.MOVEMENT FLOW: 12:30 p.m. Thursday, Daytona State College, Building 310, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $18-$30 for six-week session. 386-506-3830.NSB Yoga, Hatha, Aerial & SUP: warm hatha yoga 9:30 a.m. and 6:30 p.m. daily; introduction to aerial yoga 5:30 p.m. Thursday; aerial yoga 11:45 a.m. Saturday and Sunday, 5:30 p.m. Tuesday, Yoga Siddhi, 310 N. Dixie Freeway, New Smyrna Beach. $29/month unlimited yoga. 386-314-9809; 407-484-1585; YogaNewSmyrnaBeach.comPRANAYAMA YOGA: breathing exercises, bring own mat, block and blanket, 8 a.m. Saturday, on the River Dock at the Dolphin View Restaurant, 107 Riverside Drive, New Smyrna Beach, just south of the marina off Washington Street. $5 suggested love donation. 386-383-4393.QIGONG: monthly Qigong meditation and vitality building exercise, dividing into 1½ hour segment, can attend first or whole Qigong, different yogas, Tibetan rites, meridian stretching, healing organ sounds, meditations and more, 2-5 p.m. the first and/or second Saturday of each month. Eisler Therapeutics, 2335 Ridgewood Ave., Suite E, S. Daytona. 386-214-6465.YOGA: infrared heated and non-heated classes, gentle to power yoga, beginners to advanced; 9 a.m. Saturday, karma class, free with all donations to support ARNI Foundation, Platinum Health, Fitness & Yoga, 823 N. U.S. 1, Ormond Beach. 386-451-3635; PlatinumOrmond.com.YOGA: with Lee, 5:30-7 p.m. Thursday, on-going class. All levels welcome. Adult Center Annex, 3738 Halifax Drive, Port Orange. $10 per class. 386-295-3889.YOGA: one hour slow flow, 10 a.m. Monday and Friday; 9 a.m. Wednesday, Get Fitness, 3761 N. Nova Road, Port Orange. Judy Molinaro, RYT 386-871-0582; SeaBreezeYoga.comYOGA: with Barbara, mornings and afternoons, The Casements, 25 Riverside Drive, Ormond Beach. $85 eight weeks; $45 four weeks. 386-756-8942.YOGA: 5:30-6:30 p.m. Tuesday; 12:15-1 p.m. Friday, Daytona State College, Building 320, Room 018, 1200 W. International Speedway Blvd., Daytona Beach. $25 for six class session. 386-506-3830.YOGA: 6:30-8 p.m. Tuesday; South Daytona Parks and Recreation, Piggotte Community Center, 504 Big Tree Road, South Daytona. $80 eight-week session; $85 nonresidents. 386-322-3070.YOGA: 10-11:30 a.m. Monday; 11 a.m.-12:30 p.m. Wednesday, Daytona Beach Shores Community Center, 3048 S. Atlantic Ave., Daytona Beach Shores. $7 per class; $36-$40 for six-week class. 386-763-7598.YOGA: 4:15-5:45 p.m. Wednesday; 5:30-7 p.m. Thursday, Adult Center annex, 3738 Halifax Drive, Port Orange. $10 per class. 386-506-5867.YOGA: 5:30-7 p.m. Monday and Wednesday, Halifax Health Medical Center, Meeting Room G, 1st Floor, France Tower, 303 N. Clyde Morris Blvd., Daytona Beach. 386-756-8942.YOGA: with Stefanie, 11 a.m.-noon Tuesday, 10:15-11:15 a.m. Saturday, Revive Fitness, 180 S. Yonge St., Ormond Beach. $35 mo., all classes. 386-676-0009.YOGA: with Debra, 9 a.m. Monday and Friday, Hatha; 6 p.m. Tuesday and Thursday, Vinyasa tone and sculpt; 9 a.m. Wednesday, Yin; 3004 N. Halifax Ave., Daytona Beach. $5 first class. 386-673-2336.YOGA: Renew Yoga Studio, 224 S. Beach St., Unit 105, downtown Daytona Beach. renew-yoga.comYOGA: Hatha, lyengar, Kundalini and for children, Monday-Saturday, The Hub on Canal, 132 Canal St., New Smyrna Beach. 386-957-3924; thehuboncanal.orgYOGA: City of DeLand, yoga for all levels, 10 a.m. Tuesday; pre-natal yoga, 10 a.m. Friday (but also open to anyone who would like to attend), Bill Dreggors Park, Lemon room, 230 N. Stone St., DeLand. triplicitywellness.comYOGA BARRE: 5:30-6:45 p.m. Monday, Revive Fitness, 180 S. Yonge St., Ormond Beach. $35 mo., all classes. yogapowerdance.comYOGA FITNESS: with Jennifer, 4:30-5:30 p.m. Tuesday and Thursday; 9:30 a.m. Saturday. Anytime Fitness, Trails Shopping Plaza, 302 N. Nova Road, Ormond Beach. $10 drop in. 386-677-8600.Yoga for every “Body”: with certified Yoga instructor Laura Ashland, 9 a.m. Thursday, all levels, shapes, sizes, pregnancy and seniors; learning to work with balance and breath, Ormond Beach Senior Center, 351 Andrews St., Ormond Beach. $4. 386-589-9940.YOGA FOR EVERYONE: Natural Surroundings of the Hindu Temple, Daytona Beach. $5 per 1½ hour session. Call 386-257-5532 for class schedule and information.YOGA POWER DANCE: 8:15 a.m. Monday, nia, rhythm, groove, yoga; 9 a.m. Tuesday and Thursday, barefoot boot camp; 10 a.m. Tuesday, Defi aerial yoga and fitness; 8:15 a.m. Wednesday, Tabata fit flow; 10 a.m. Thursday, Defi core restore aerial yoga, Revive Fitness, 180 S. Yonge St., Ormond Beach. $35 mo. 386-676-0009; Yogapowerdance.comYOGA WITH TARAFIT: Yoga for Strength, 9 a.m. Monday, Wednesday and Friday; Easy Yoga, noon Monday and Wednesday; Yoga for Stress Reduction, 5:30 p.m. Monday and Wednesday; Yoga for a Balanced Life, 7 p.m. Monday, all levels, IHH Yoga Loft, 209 S. Halifax Ave., Daytona Beach. 386-882-2412; daytonayogabellydance.com.YOGAFLO: with Tina, 11 a.m. Monday, Wednesday, Friday, Revive Fitness, 180 S. Yonge St., Ormond Beach. $35 month. 386-676-0009; Ormondbeachbootcamps.com<h3>Zumba</h3> PALM COAST ZUMBA GOLD: in the Hammock, low impact, 10:30 a.m. Monday and Wednesday, Whitney Hall, Whitney Lab for Marine Bioscience, 9595 Oceanshore Blvd., Marineland. $80 for 10 classes (11th class free); $10 drop-in rate. 386-446-6133.ZUMBA: with Jen, 5:20-6:30 p.m. Thursday; 10:15-11:15 a.m. Saturday with Vanessa, Nautilus by the Sea Health Club, 1327 Saxon Drive, New Smyrna Beach. $20 for 3 classes or $10 per class. 386-426-0079; nautilus-by-the-sea.com.ZUMBA: 5:30-6:30 p.m. Tuesday and Thursday, Sanborn Activities Center, 751 S. Alabama Ave., DeLand. 386-717-2743; pedwards.zumba.comZUMBA: for all ages and abilities, 9:30-10:15 a.m. Thursday, Deltona Community Center, 980 Lakeshore Drive, Deltona. $4 per class. 386-574-0060.ZUMBA: 9:15-10 a.m. Tuesday, Orange City Community Center, 200 Holly Drive, Orange City. $4. 386-775-3121.ZUMBA: 5:30 p.m. Tuesday, 8 a.m. Wednesday. Zumba Fit: 5:30 p.m. Thursday, Heartland Wellness Center, 140 Wallace Road, New Smyrna Beach. Free members; $5 per class nonmembers. 386-427-5206.ZUMBA: with Janelle, evening classes, The Casements, 25 Riverside Drive, Ormond Beach. $50 eight-week session. 386-615-1843.ZUMBA: 10-11 a.m. Tuesday and Thursday, Port Orange Gymnasium, 4655 City Center Circle, Port Orange. $70 for 10 classes or $8 per class. 386-506-5867.ZUMBA: with Quanita, 9:15 a.m. Monday, Wednesday, Friday, Quanita's Ballroom, 115 Magnolia Ave., Daytona Beach. 10 a.m. Tuesday and Thursday, Port Orange Rec Center, 4655 City Center Circle (behind the YMCA), Port Orange. 386-255-0606.ZUMBA: 7:45 p.m. Monday, 9:30 a.m. and 7:45 p.m. Wednesday, 6:45 p.m. Thursday, 8 a.m. Saturday, Studio 13: Dance Academy, 1200 Deltona Blvd., Suite 51, Deltona. 386-215-3901; goddessrisinginc.comZUMBA: with Patti, DeLand YMCA, 5 p.m. Monday and Wednesday; Deltona YMCA, 7:15 p.m. Monday; Sanborn Activities Center, Earl Brown Park, 751 S. Alabama Ave., DeLand, 5:30 p.m. Tuesday and Thursday. $5 per class. 386-740-6860; pedwards.zumba.comZUMBA: with Brandon, 6:15-7:15 p.m. Tuesday and Thursday, Kids Connection, 1785 Elkcam Blvd., Deltona. $5, first class free. 386-837-3372.ZUMBA: with Cindee, 6 p.m. Tuesday and Thursday; 10 a.m. Saturday, Pelican Cove West Clubhouse, 299 Falcon Ave., Edgewater. 863-490-7907.ZUMBA: with Debbie, 6:30 p.m. Monday, Covenant United Methodist Church, 3701 S. Clyde Morris Blvd., Daytona Beach. $3 per class. 386-767-8544.ZUMBA: with Susan, 6:30 p.m. Monday, Wednesday and Friday, Center Stage Dance Studio, 520 Wayne Ave., New Smyrna Beach. First class free, $5 walk-in. zumbawithsusan.comZUMBA-CIZES: zumba with Central Florida Steppers, 5:45-6:45 p.m. Tuesday, Schnebly Rec Center, 1101 N. Atlantic Ave., Daytona Beach. $5. 888-472-5081; 386-882-7348.ZUMBA FITNESS: Latin-inspired, easy-to-follow, calorie-burning fitness party, 7-8 p.m. Monday and Wednesday, Schnebly Recreation Center, 1101 N. Atlantic Ave., Daytona Beach. $5. 386-671-3560.Zumba Fitness: 9 a.m. Tuesday with Maritza Moorhouse, all ages, Ormond Beach Senior Center, 351 Andrews St., Ormond Beach. $5. 386-295-6048.ZUMBA GOLD: 10-10:45 a.m. Monday, Port Orange YMCA, 4701 City Center Parkway, Port Orange. Free members; $10 per person per class nonmembers. 386-760-9622.ZUMBA GOLD: for active seniors, 10:30-11:15 a.m. Monday and Friday, Daytona Beach Shores Senior Center, 3048 S. Atlantic Ave., Daytona Beach Shores. Also, Zumba Gold, 8:45-9:30 a.m. Tuesday, Thursday and Friday, Daytona Beach Shores Community Center, 3048 S. Atlantic Ave., Daytona Beach Shores. $7 per class; $30 for six week session. 386-763-7598.ZUMBA GOLD: 9:30 a.m. Tuesday and Thursday, Port Orange Adult Community Center, 4790 Ridgewood Ave., Port Orange. 386-255-0606.ZUMBA GOLD AND TONE: for seniors and beginners, 10 a.m. Monday, Wednesday and Friday; Revive Fitness, 180 S. Yonge St., Ormond Beach. $20 month. 386-676-0009; Ormondbeachbootcamps.comZUMBA TONING: with Shauna, 6 p.m. Tuesday and 9:30 a.m. Friday, other classes available, Rumba Fitness, Orange City. $5 per class, $40 mo. unlimited. 386-473-1157; zumbaatrumba.com.Send information for your fitness listings by email to accent@news-jrnl.com, subject line Fitness Calendar, or mail to The Daytona Beach News-Journal, Fitness Calendar, To Your Health, P.O. Box 2831, Daytona Beach, FL 32120-2831

Fitness Carter

Monday, September 30, 2013

Fitness calendar - Daytona Beach News-Journal

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