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Wednesday, January 1, 2014

Gentle yoga workshop with meditation Jan. 11 - Youngstown Vindicator

Published: Wed, January 1, 2014 @ 2:34 a.m.



BOARDMAN


Sarah Terlecki will present a morning yoga workshop for detox and a healthy life in the new year Jan. 11 from 9:30 to 10:45 a.m. at the Ohio Naturopathic Wellness Center located in South Bridge West, 755 Boardman-Canfield Road, Suite D-3.


The workshop includes a gentle yoga series that will lead each student into meditation. Terlecki, a registered yoga teacher with Yoga Alliance, will help participants find the tools and movement to use in everyday life.


To register, call 330-729-1350 before Tuesday. The cost is $20 for adults, $15 for students. All levels are welcome and participants are asked to bring a yoga mat and blanket.



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