Fitness Carter

Tuesday, December 24, 2013

READER SUBMITTED: Yoga Classes Offered - Hartford Courant






Middletown Reader-Submitted Photo

Martial Arts and Yoga are offered at Cromwell Martial Arts. (December 24, 2013)





Cromwell Martial Arts, located at 871 Newfield St. in Middletown[1] , will be offering Yoga classes beginning with a free Yoga class on Jan. 2, 2014. Classes will be offered Tuesdays at 3:30 p.m. and Thursdays at 6:30 p.m. The schedule will soon expand to include additional days and hours. The Yoga class will be led by Jodette Bentley.

Jodette Bentley received her Yoga training at Sacred Rivers. She began studying yoga as a child when her mother acquired her yoga teaching certificate. After a back and neck injury, yoga played an integral role in her rehabilitation. She attributes her physical health to her practice of yoga as well as mind and spirit. She believes that everyone's journey and needs are different. She caters each class to those attending. Show up on your mat and start your journey.


Cromwell Martial Arts was established in 1993 by Frank Shekosky, a sixth degree black belt in kenpo karate.




For more information contact the school at 860-632-8188 or email cmartialart@gmail.com[2] .


References



  1. ^ Middletown (www.courant.com)

  2. ^ cmartialart@gmail.com (www.courant.com)



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