Screen shot of the Eat This Much app. As the seasons change and many people begin new adventures in education or careers, autumn is a good time to set new goals and adjust lifestyles.
A new, free digital app called “Eat This Much[1] ” recently launched to assist users in taking the hassle out of planning diets, weight loss or gain, sports training, meal planning and much more with just a few clicks.
Eat This Much streamlines users’ dietary goals by automatically generating daily or weekly meal plans based on the users’ height, weight, body fat and age, taking into account budget and cooking time.
“A change in diet is a big shift for a lot of people, and Eat This Much takes all the pain out of catering to your new lifestyle,” said Louis DeMenthon, Eat This Much Founder. “Most people want to eat healthier and are willing to diet to get there, but they don’t know where to start.
DeMenthon explained that by telling the app what you want to achieve, it maps a customized path to desired goals.
“Eat This Much worked for me when I was bulking up and I am looking forward to it helping millions of people around the world,” DeMenthon said.
Upon its launch, Eat This Much emerged with more than 1,000 recipes, two million generated meal plans and 23,000 registered users.
The free Eat This Much app offers and allows users to:
- Automatically create nutritionally accurate meal plans including calories, carbs, fat, protein, sodium, fiber and cholesterol.
- Customizable to suit different tastes of individuals.
- Customizable price range.
- Cooking items cater to users with allergies.
- Create and add your own recipes and custom foods, while the generator will fill in the rest of the plan to meet your entered goals.
- Over one thousand recipes built into the planner, with the ability to block recipes you would not like to use.
A premium membership is available for $9 a month and include:
- Automatically send users up to seven meal plans and a grocery list one a week before a selected grocery shopping day.
- The ability to set recurring foods and custom settings for each day of the week.
- Automatically plans leftovers for large recipes in order to reduce food waste.
- Scale specific meals to include enough food in the grocery list for your family members.
- Automatically use your custom recipes, which will be built into your nutrition plan.
- Save and print meal plans and grocery lists for future use.
For more information and to register for the Eat This Much app, visit www.eatthismuch.com[2] .
---
Contact staff writer Kelly Roncace[3] at 856-686-3647[4] or kroncace@southjerseymedia.com[5] .
References
- ^ Eat This Much (www.facebook.com)
- ^ www.eatthismuch.com (www.eatthismuch.com)
- ^ Kelly Roncace (www.facebook.com)
- ^ 856-686-3647 (www.nj.com)
- ^ kroncace@southjerseymedia.com (www.nj.com)
No comments :
Post a Comment