The city of Beavercreek Parks, Recreation and Culture Department is offering a Rise and Shine Fitness class at 5:30 a.m. Mondays, Wednesdays and Fridays for five weeks.
The next session begins Oct. 21. The resident fee is $70 and the non-resident fee is $80. The instructor will incorporate circuit training, strength, cardio, weights, plyometrics, abs, resistance bands and interval training.
For more information, call 937-427-5514 or email parks@ci.beavercreek.oh.us. STEVEN MATTHEWS
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