Kick off New Year's resolutions with Yoga Loka open house - The Express Times - LehighValleyLive.com

Kick off the new year with a free day of yoga.Express-Times Photo | BILL ADAMS

Frenchtown's Yoga Loka^[1] is hoping you stick to your New Year's resolution to get healthy this year.

The 34 Bridge St. business on Jan. 4 will be hosting its eleventh annual open house, according to a news release.

All the classes and events throughout the day are free. Try out yoga classes at different levels, Yoga for Back Care, an intro in meditation, a talk on Tai Chi and Qi Gong, a talk on yoga for cancer care, belly dancing and call-and-response chanting.

Hourly door prizes will be drawn and guests can purchase discounted class blocks for future dates.

A therapeutic yoga class at 1 p.m. will kick off the day's festivities.

Find the full schedule at yoga-loka.com^[2] .

For more information, call 908-268-7430.

References

1. ^{^} Frenchtown's Yoga Loka (businessfinder.lehighvalleylive.com)


2. ^{^} yoga-loka.com (www.yoga-loka.com)