Tara MardiganThe Boston Red Sox official nutritionist Tara Mardigan gives advice on how to build game-winning diet strategies Thursday, Nov. 7, at noon.
Mardigan counsels professional baseball players just as she would her typical patients. Her strategy is to investigate how to make improvements in daily habits to affect a patients’ long-term nutritional well being[1] . Mardigan will answer questions about how to reach your health and nutrition goals.
Mardigan is the team nutritionist for the Boston Red Sox. She also counsels clients at Lown Cardiovascular Center in Brookline. She is a firm believer that ‘good for you can taste good, too.’ Her mission is to inspire others to find the most nourishing foods and lifestyle choices to meet their health needs and palates. You can find her online at theplatecoach.com[2] .
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