SIOUX FALLS, SD -
Black Friday is not only a busy day at stores but also some area gyms.
Many people are trying to burn off the extra calories they ate on Thanksgiving. Studies show some Americans consume 4,500 calories on Thanksgiving. That's around twice the amount we should eat in a day.
Tonight on HealthBeat on KELOLAND News at 6 p.m. we'll have some tips on how to burn off calories in the shortest amount of time possible.
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