Female Air Force personnel can earn a maximum of 100 points during their physical fitness tests. If they score at least 90 points, they have to take the fitness test once a year.
If they score less than 90, but still pass the test, they must take the test every six months.
The minimum passing score is 75 points while meeting minimum scores for each component test.
Females under 30
* 1.5-mile run
10:23 or less = 60 points (max)
16:22 = 44.1 points (min)
* push-ups
47 or more in 1 minute = 10 points (max)
18 = 5 points (min)
* sit-ups
54 or more in 1 minute = 10 points (max)
38 = 6 points (min)
* waist measure
29 inches or less = 20 points (max)
35.5 inches = 12.8 points (min)
Females 30-39
* 1.5-mile run
10:51 or less = 60 points (max)
16:57 = 40.8 points (min)
* push-ups
46 or more in 1 minute = 10 points (max)
14 = 5 points (min)
* sit-ups
45 or more in 1 minute = 10 points (max)
29 = 6 points (min)
* waist measure
29 inches or less = 20 points (max)
35.5 inches = 12.8 points (min)
Females 40-49
* 1.5-mile run
11:22 or less = 60 points (max)
18:14 = 45.9 points (min)
* push-ups
38 or more in 1 minute = 10 points (max)
11 = 5 points (min)
* sit-ups
41 or more in 1 minute = 10 points (max)
24 = 6 points (min)
* waist measure
29 inches or less = 20 points (max)
35.5 inches = 12.8 points (min)
Females 50-59
* 1.5-mile run
12:53 or less = 60 points (max)
19:43 = 45.5 points (min)
* push-ups
35 or more in 1 minute = 10 points (max)
9 = 5 points (min)
* sit-ups
32 or more in 1 minute = 10 points (max)
20 = 6 points (min)
* waist measure
29 inches or less = 20 points (max)
35.5 inches = 12.6 points (min)
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