Fitness on Friday - 6 tips for weight loss - ABC Online (blog)

Fitness on Friday - 6 tips for weight loss

22 November 2013 , 11:15 AM by Jacquie Mackay

They are a staple of magazines the world over - articles on weight loss success.

There are hundreds of fad diets, weight loss programs and scams that promise easy weight loss.

Well gues what - it isn't necessarily easy but it can be done and it can work very successful.

Peter Reaburn, an exercise and sport scientist from CQUniversity is here for another edition of Fitness on Friday and the 6 strategies for successfully losing the weight and keeping it off.

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