The Inn at Freedom Plaza in Peoria will host Chef Rachel Albert for its “Have Yourself a Healthy Holiday Event,” at 1 p.m. Dec. 9.
Albert will demonstrate a three-course meal designed to be gluten-free, dairy-free, diabetic and heart healthy.
Guests will enjoy a full demonstration on each of the dishes as well Albert’s expertise on how to improve the way you shop, cook and eat.
Albert has been a natural foods chef, cooking instructor and freelance food and health writer for more than 25 years. More than 300 of her articles have appeared in national and regional publications. She is the author of “The Ice Cream Dream Cookbook: Dairy-Free Ice Cream Alternatives with Gluten-Free Cookies, Compotes & Sauces,” and co-author of the award-winning book, “The Garden of Eating: A Produce-Dominated Diet & Cookbook.”
Seating is limited for the event.
The Inn at Freedom Plaza is at 13373 N. Plaza del Rio Blvd.
For information about The Inn at Freedom Plaza or to register for this event, call Jenn Eldredge at 623-815-6170 or visit the website at www.brookdaleliving.com[1] .
No comments :
Post a Comment